Greggs Iced Drinks Menu

Greggs Iced Drinks Menu 2026

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Greggs Iced Drinks Menu 2026: Prices, Calories & Syns

Greggs · Cold Drinks · Updated September 2026

Greggs Iced Drinks Menu 2026: Prices, Calories & Syns

16Iced drinks tracked across the 2026 menu, matcha to mocha
£2.10Entry price: Iced Americano at a standard high-street store
4 kcalThe lightest pour on the menu — Peach Iced Tea
41%Cheaper than Costa’s smallest iced matcha, at standard stores

The short version

Greggs’ 2026 iced drinks menu runs from a £2.10 Iced Americano to a £3.60 flavoured Iced Matcha Latte, with lemonades at £2.40–£2.75 and the Classic matcha from £2.65 at standard stores. Calories span 4 kcal (Peach Iced Tea) to 240 kcal (Iced Mocha), so diet-trackers have plenty of room. London and airport branches add roughly 25p to nearly £1, depending on the drink. Here’s every drink, price tier, calorie count and Syn value — plus what’s seasonal and what’s year-round. No fluff.

I’ll be honest — I only started paying attention to Greggs’ cold cabinet when the matcha landed in February and there was an actual queue for it. Since then the iced range has quietly become one of the best-value menus on the high street: sixteen drinks, most of them under three quid before you hit an airport. So I’ve priced every one of them at each type of branch, pulled the calories from Greggs’ own nutrition sheet, and done the Syns maths so you don’t have to. Here’s the lot.

Every iced drink on the 2026 menu, in one table

Standard-store prices first, because that’s what most of us pay. Calories are Greggs’ own published figures for the as-served cup; where a drink comes in a range, it’s because portions or syrups vary a little by branch.

DrinkStandard priceCalories≈ SynsWhen it’s on
Iced Americano£2.10130.5Year-round
Cloudy Lemonade£2.40573Year-round
Strawberry Lemonade£2.5069–1054.5Summer
Mango Refresher£2.50–£2.75104–1286Summer
Iced Latte (vanilla or caramel on request)£2.50–£2.90115–1587Year-round
Classic Iced Matcha Latte£2.651005Year-round (since Feb 2026)
Cherry Lemonade£2.75573Spring / summer
Cherry & Mango Cooler£2.75804Spring / summer
Iced Chocolate£2.8521511Summer
Iced Mocha£2.9524012Summer
Mint Lemonade£2.95532.5Summer
Peach Iced Tea£2.9540Summer
Iced Salted Caramel Latte£3.101608Year-round
Iced Blueberry Matcha Latte£3.601346.5Year-round (since June 2026)
Iced Vanilla Matcha Latte£3.601407Year-round
Iced Strawberry Matcha Latte£3.601497.5Year-round

Syns are community-style estimates using Slimming World’s public ~20 kcal per Syn guide, exactly as our Greggs Syns guide calculates them. Chilled Ready-to-Drink Latte and Caramel Latte cartons (£1.90 each) sit in the fridge cabinet year-round if you want cold without the queue.

The matcha range in full: four flavours, real numbers

The range that started all this landed on Thursday 5 February 2026, with Blueberry joining in late June. It’s one size only — a 12oz cup over ice — which keeps the ordering simple even if it removes the “go on then, large” temptation.

  • Classic (100 kcal, £2.65): matcha and semi-skimmed milk, the least sweet of the four and the one matcha sceptics tolerate best.
  • Vanilla (140 kcal, £3.60): adds vanilla syrup with sugar and sweetener; rounder, softer.
  • Strawberry (149 kcal, £3.60): the sweetest — basically a strawberry milkshake with a matcha kick, and I say that affectionately.
  • Blueberry (134 kcal, £3.60): matcha, semi-skimmed milk and a blueberry flavour syrup — fruity and slightly tart, and only available in shops fitted with ice machines.

The price gap between Classic and any flavoured version is the story of the range: roughly 95p at a standard store, and almost all of it is syrup. If you want the deeper dive — launch-week pricing, the Pilates pop-up, tasting notes — our Iced Matcha Latte guide has the full run-down.

Greggs vs the chains: entry price for the same drink

2026 menu tracking. Iced matcha = entry-level matcha latte; regular latte shown for context.

Iced matcha latte (entry) Greggs£2.65 Costa (small)£4.50 Starbucks (tall)£3.55–£4.15 Regular latte (hot, for context) Greggs£2.40 Costa£3.35 Starbucks£3.55 Scale £0 → £4.50. Greggs = standard store; chain figures are 2026 menu-tracking estimates and vary by site.
Nobody touches Greggs on price here. The trade-off is ambience, obviously — you’re drinking it next to a pastry cabinet, not a playlist.

Cherry specials, autumn surprises and what’s year-round

The cherry pair launched in March 2026 and did exactly what Greggs hoped: got people photographing lemonade. The Cherry Lemonade is the lighter of the two at 57 kcal; the Cherry & Mango Cooler (also seen on Greggs’ own summer menu as “Cherry Mango Lemonade”) adds real mango purée for 80 kcal. One practical caveat — both need a branch with the ice-machine setup, so smaller kiosks often don’t stock them.

Beyond the cherry wave, Greggs’ own summer round-ups have also rotated a Mango & Strawberry Cooler and a Strawberries & Cream Refresher through the cabinet, and the September 2026 nutrition sheet confirms an autumn treat: a Pumpkin Spice Iced Matcha Latte with Salted Caramel Drizzle, around 156 kcal. Seasonal means seasonal, though — if you’ve got a favourite, drink it while it’s on.

  • Year-round: Iced Americano, Iced Latte, Iced Salted Caramel Latte, the four matchas, Cloudy Lemonade, plus the RTD cartons.
  • Spring / summer: Cherry Lemonade, Cherry & Mango Cooler.
  • Summer only: Strawberry Lemonade, Mango Refresher, Mint Lemonade, Peach Iced Tea, Iced Mocha, Iced Chocolate.
  • Autumn: Pumpkin Spice Iced Matcha Latte (salted caramel drizzle, obviously).

For outlet-by-outlet availability and the delivery price markups, our summer drinks guide tracks which drinks reach kiosks versus full-size stores.

What you’ll actually pay: the three pricing tiers

Greggs prices in three tiers: standard high-street stores, City and London branches, and franchise sites — mostly airports and motorway services. The gap on cold drinks ranges from about 25p on the cheapest items to nearly £1 on the flavoured matcha range. Across the whole menu, our own tracking (see London Prices vs Rest of the UK) puts City and London branches roughly 11–20% above standard prices, with airport and motorway sites running about 30–42% higher. Same cup, different postcode.

DrinkStandard storeCity / LondonAirport / franchise
Iced Americano£2.10£2.20£2.50
Cloudy Lemonade£2.40£2.50£2.75
Iced Latte£2.50–£2.90£2.60–£3.00£3.10–£3.25
Classic Iced Matcha Latte£2.65£2.95£3.45
Cherry Lemonade£2.75£2.80–£2.90£3.10
Iced Mocha£2.95£3.00–£3.15£3.25–£3.50
Flavoured Iced Matcha (Vanilla/Strawberry/Blueberry)£3.60~£4.00–£4.10£4.55

Branches can vary slightly either side of these; City/London matcha pricing is our estimate pending Greggs confirming an exact figure. Click + Collect charges the in-store price; delivery apps add their own markup plus a £1.49–£2.99 fee, which is a dear way to buy a lemonade.

Calories and sugar, ranked lightest to heaviest

This is where the iced menu splits into two very different hobbies: the fruit-and-tea end, which is basically flavoured cold water, and the cream-topped coffee end, which is dessert wearing a straw.

Calories per cup, 2026 iced range

Greggs’ published nutrition data; ranges shown at midpoint.

Peach Iced Tea4 Iced Americano13 Mint Lemonade53 Cloudy Lemonade57 Cherry Lemonade57 Cherry & Mango Cooler80 Classic Iced Matcha100 Mango Refresher~116 Iced Latte~136 Flavoured Iced Matcha134–149 Iced Salted Caramel Latte160 Iced Chocolate215 Iced Mocha240 Scale 0 → 240 kcal. Green = under 60 kcal, amber = 60–160, brown = 160+.
Sugar follows the same shape: the Classic matcha carries about 9g from milk alone, while the flavoured versions roughly double it with syrup — around 19–20g a cup.

If sugar’s the number you’re watching rather than calories, the NHS’s plain-English sugar: the facts page is the sane reference point for what a 19g drink means inside a day’s limits. For context, a Cherry Lemonade is under 3% of a 2,000 kcal reference intake; an Iced Mocha is 12% of it before lunch.

Slimming World Syns (and a word on WW points)

Let’s be upfront about how these work, because most lists online pretend otherwise: Slimming World doesn’t officially publish Syn values for Greggs. Every credible figure — including the Syn column in the table above — is calculated from Greggs’ own calorie data using the public guide of roughly 20 kcal per Syn, rounded to the nearest half. That’s the same method our full Greggs Syns guide uses for the food menu, so the numbers agree across the site.

The practical takeaway: the fruity end of the iced menu is genuinely plan-friendly. A Peach Iced Tea is effectively free of Syns, a Cherry Lemonade or Cloudy Lemonade is about 3, and even a Classic Iced Matcha lands around 5 — less than a third of a sausage roll’s 17.5. The cream-topped end is where plans go to die: 11–12 Syns for an Iced Chocolate or Iced Mocha is a meal’s worth of allowance in a cup.

On WW: points are plan-specific and personalised, so I’m not going to print a number that’s wrong for half of you. Log the calorie figure from the table in your app and it’ll do the maths for your plan in two seconds.

Deals, app freebies and the meal-deal rules

  • New to the Greggs app? Registration has repeatedly come with a free hot or iced drink — the cheapest possible way to taste-test the matcha.
  • Meal deals: don’t assume your iced drink is included at the base price. Greggs’ own wording prices iced drinks as a 60p upgrade on a deal, and specialty iced lattes — the matcha range included — as roughly £1.20 extra. Still usually beats buying separately, just not by as much as you’d hope.
  • Bank and network perks: O2 Priority and Monzo Perks both run rotating free-drink offers at Greggs. Ten seconds of tapping before you queue.
  • Click + Collect: same price as the counter, no delivery fee, and it shows real-time stock — handy for the ice-machine-dependent cherry drinks.
  • RTD cartons: at £1.90, the chilled Ready-to-Drink Latte and Caramel Latte are the budget cold fix when the freshly-made queue is out the door. See the coffee menu price list for the hot-side equivalents.
☕ One honest caveat

The 25p reusable-cup discount applies to hot drinks across all Greggs location types. Some branches extend it to the iced range at their own discretion, most don’t. Ask once, remember the answer, stop being disappointed at the till.

FAQs

What’s on the Greggs iced drinks menu in 2026?

Sixteen drinks at last count: four Iced Matcha Lattes (Classic, Vanilla, Strawberry, Blueberry), Iced Americano, Iced Latte, Iced Mocha, Iced Chocolate and Iced Salted Caramel Latte on the coffee side, then Cloudy, Strawberry, Mint and Cherry Lemonade, Peach Iced Tea, Mango Refresher and Cherry & Mango Cooler on the fruity side. Standard-store prices run £2.10 to £3.60, with London and airport tiers above that.

Which Greggs iced drink is lowest in calories?

Peach Iced Tea, at 4 kcal, followed by Iced Americano at 13 kcal and Mint Lemonade at 53 kcal. At the other end, Iced Mocha is 240 kcal and Iced Chocolate 215 kcal. On Slimming World’s public 20-kcal-per-syn maths, that’s roughly 0 syns for the Peach Iced Tea and 12 for the Iced Mocha.

Are Greggs iced drinks available all year?

The coffee side — Iced Americano, Iced Latte, Iced Salted Caramel Latte and the matcha range — plus Cloudy Lemonade are year-round fixtures. The lemonades, coolers, Peach Iced Tea, Iced Mocha and Iced Chocolate are spring/summer items, and autumn brings a Pumpkin Spice Iced Matcha Latte. Stock also depends on whether your branch has the ice-machine setup, so check the app before a special trip.

How much is the Greggs Iced Blueberry Matcha and how many calories does it have?

£3.60 at a standard store, the same price as the Vanilla and Strawberry Iced Matcha Lattes, rising in City/London and airport branches like the rest of the range. Greggs’ published nutrition data puts it at 134 kcal — fewer than Vanilla (140 kcal) or Strawberry (149 kcal) — which works out to roughly 6.5 Syns on Slimming World’s public 20-kcal-per-syn maths. It’s made with matcha green tea, semi-skimmed milk and a blueberry flavour syrup, and is only available in shops fitted with ice machines.

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