Breakfast & Others
Updated: 2026 | All prices verified | 2,739 UK stores
I’ve eaten my way through the full Greggs menu more times than I care to admit — and I’m genuinely not sorry about it. Whether you’re a sausage roll loyalist or someone who didn’t know Greggs did proper salads until five minutes ago, this page has everything you need. Every category, every price, every calorie — all in one place.
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What’s New on the Greggs Menu in 2026? 🆕
Greggs has been busy. The 2026 menu builds on the food-on-the-go pivot that began in 2013 and keeps getting stronger every year. Key additions and updates for 2026 include:
- Iced Matcha Latte — the biggest drink launch of the year, served hot or iced
- Expanded pizza range — 4-slice and 6-slice sharing boxes now permanent menu fixtures
- New vegan bakes — rotating seasonal additions to the plant-based range
- Bitesize store format — a curated “greatest hits” menu at travel hub locations
- Smoky Cajun Rice with Chicken — a hit lunchtime option staying on the permanent menu
🥐 Savoury Bakes & Pastries
The heart of Greggs. These are the bakes that built the brand — and they’re still the best reason to join any queue.
Greggs Sausage Roll
The original. The icon. Flaky golden puff pastry wrapped around seasoned pork sausage meat. Baked fresh throughout the day. There’s a reason this is the most famous bakery product in the UK.
| Price | £1.30 |
| Calories | 311 kcal |
| Dietary | Contains gluten, dairy |
Greggs Vegan Sausage Roll
The launch that broke the internet in January 2019 and never looked back. Seasoned Quorn™ filling in golden puff pastry — genuinely one of the best plant-based snacks on any UK high street. Lighter than the original at 271 calories.
| Price | £1.35 |
| Calories | 271 kcal |
| Dietary | Vegan ✅ |
Greggs Steak Bake
Chunks of beef and onion in a rich gravy, encased in shortcrust pastry. Consistently one of Greggs’ top three sellers — and rightly so. Perfect on a cold day.
| Price | £1.75 |
| Calories | 408 kcal |
| Dietary | Contains gluten, dairy |
Greggs Chicken Bake
Tender diced chicken in a creamy white sauce, baked inside crisp shortcrust pastry. A proper, satisfying lunch option with a loyal following.
| Price | £1.75 |
| Calories | 406 kcal |
| Dietary | Contains gluten, dairy |
Greggs Cheese & Onion Bake
Mature cheddar and onion filling baked inside flaky pastry. A vegetarian-friendly classic that’s been on the Greggs menu for decades — and shows no signs of going anywhere.
| Price | £1.55 |
| Calories | 377 kcal |
| Dietary | Vegetarian ✅ |
Full Savoury Bakes Menu — Prices & Calories at a Glance
| Product | Price | Calories | Dietary |
|---|---|---|---|
| Sausage Roll | £1.30 | 311 kcal | — |
| Vegan Sausage Roll | £1.35 | 271 kcal | VG ✅ |
| Steak Bake | £1.75 | 408 kcal | — |
| Chicken Bake | £1.75 | 406 kcal | — |
| Cheese & Onion Bake | £1.55 | 377 kcal | V ✅ |
| Vegetable Bake | £1.55 | 310 kcal | VG ✅ |
| Vegan Steak Bake | £1.75 | 388 kcal | VG ✅ |
| Sausage, Bean & Cheese Melt | £1.65 | 445 kcal | V ✅ |
| Chicken Tikka Bake | £1.75 | 392 kcal | — |
| Cornish Pasty | £1.95 | 485 kcal | — |
| Beef & Veg Pasty | £1.95 | 463 kcal | — |
| Peppered Steak Slice | £1.95 | 446 kcal | — |
| Cheese & Tomato Pizza Slice | £1.50 | 303 kcal | V ✅ |
| Sausage & Cheese Slice | £1.55 | 412 kcal | — |
🌅 Breakfast Menu
Greggs breakfast runs from store opening (usually 6:30–7:00 AM) until 11:00 AM at most locations. It’s one of the best-value breakfast runs in the UK — and I say that as someone who’s tried basically all of them.
Greggs Bacon Breakfast Roll
Two rashers of back bacon in a soft white roll. Simple, hot, perfect. The nation’s most popular Greggs breakfast item and genuinely hard to beat at this price.
| Price | £2.15 |
| Calories | 347 kcal |
| Dietary | Contains gluten, dairy |
Greggs Sausage Breakfast Roll
Two pork sausages in a soft white or brown roll. A proper sausage sandwich that goes brilliantly with a black coffee. Also available as a baguette.
| Price | £2.15 |
| Calories | 413 kcal |
| Dietary | Contains gluten |
Full Breakfast Menu
| Product | Price | Calories | Notes |
|---|---|---|---|
| Bacon Breakfast Roll | £2.15 | 347 kcal | Also available as baguette |
| Sausage Breakfast Roll | £2.15 | 413 kcal | Also available as baguette |
| Egg & Bacon Roll | £2.35 | 388 kcal | — |
| Sausage & Egg Roll | £2.55 | 474 kcal | — |
| Bacon & Egg Baguette | £2.85 | 426 kcal | — |
| Vegan Sausage Breakfast Roll | £2.15 | 356 kcal | VG ✅ |
| Sausage Omelette Baguette | £2.85 | 512 kcal | — |
| Hash Brown | £0.80 | 118 kcal | VG ✅ |
| Simply Creamy Porridge | £1.60 | 257 kcal | V ✅ |
| Croissant (plain) | £1.20 | 272 kcal | V ✅ |
| Pain au Chocolat | £1.20 | 313 kcal | V ✅ |
🍕 Hot Food
Greggs went all-in on hot food-on-the-go — and the pizza, toasties and pasta options are genuinely good value for a quick warm lunch.
Full Hot Food Menu
| Product | Price | Calories | Dietary |
|---|---|---|---|
| Cheese & Tomato Pizza Slice | £1.50 | 303 kcal | V ✅ |
| Pepperoni Pizza Slice | £1.50 | 326 kcal | — |
| 4-Slice Pizza Box (Cheese & Tomato) | £6.50 | ~1,212 kcal | V ✅ |
| 6-Slice Pizza Box | £7.99 | ~1,818 kcal | V ✅ |
| Macaroni Cheese Pasta Pot | £3.50 | 387 kcal | V ✅ |
| Smoky Cajun Rice with Chicken | £3.75 | 430 kcal | — |
| Cheese & Tomato Toastie | £2.75 | 390 kcal | V ✅ |
| Chicken & Cheese Toastie | £2.95 | 430 kcal | — |
| Ham & Cheese Toastie | £2.95 | 415 kcal | — |
| Bacon Hot Baguette | £3.20 | 566 kcal | — |
| Sausage Hot Baguette | £3.20 | 556 kcal | — |
| Bacon & Sausage Hot Baguette | £4.10 | 561 kcal | — |
| Southern Fried Potato Wedges | £1.75 | 285 kcal | V ✅ |
| Tomato Soup (seasonal) | £2.50 | 120 kcal | VG ✅ |
🥪 Sandwiches, Baguettes & Salads
Greggs’ freshly prepared lunch range is made every morning and is significantly better than most people expect. And better than any pre-packaged supermarket sandwich at twice the price.
Cold Baguettes
| Product | Price | Calories | Dietary |
|---|---|---|---|
| Roast Chicken Mayonnaise Baguette | £3.20–£3.85 | 458 kcal | — |
| Honey Roast Ham Salad Baguette | £3.45–£4.15 | 393 kcal | — |
| Mature Cheddar Cheese Salad Baguette | £3.20–£3.85 | 439 kcal | V ✅ |
| Mexican Chicken Baguette | £3.45–£4.15 | 482 kcal | — |
| Roast Chicken & Bacon Club Baguette | £3.45–£4.15 | 454 kcal | — |
| Tuna Crunch Baguette | £3.45–£4.15 | 411 kcal | — |
| Tandoori Chicken Baguette | £3.20–£3.85 | 464 kcal | — |
Oval Bites, Rolls & Flatbreads
| Product | Price | Calories | Dietary |
|---|---|---|---|
| Chargrill Chicken Oval Bite | £3.35–£4.00 | 403 kcal | — |
| Mature Cheddar Cheese Ploughman’s Oval Bite | £3.35–£4.00 | 463 kcal | V ✅ |
| Mexican Chicken Oval Bite | £3.35–£4.00 | 452 kcal | — |
| Mexican Chicken Flatbread | £3.35–£4.00 | 372 kcal | — |
| Roast Chicken Salad Roll | £3.15–£3.80 | 346 kcal | — |
| Honey Roast Ham & Egg Salad Roll | £3.15–£3.80 | 331 kcal | — |
Classic Sandwiches (Sliced Bread)
| Product | Price | Calories | Dietary |
|---|---|---|---|
| Ham Sandwich | £1.45 | 258 kcal | — |
| Cheese Sandwich | £1.45 | 307 kcal | V ✅ |
| Tuna Mayonnaise & Cucumber Sandwich | £2.20–£2.65 | 334 kcal | — |
| Free Range Egg Mayo Sandwich | £2.20–£2.65 | 356 kcal | V ✅ |
| Roast Chicken Mayo & Bacon Sandwich | £2.20–£2.65 | 468 kcal | — |
Salads & Light Options
| Product | Price | Calories | Dietary |
|---|---|---|---|
| Chargrill Chicken & Bacon Salad | £3.75 | 220 kcal | GF ✅ |
| Chargrill Chicken Caesar Salad | £3.75 | 245 kcal | GF ✅ |
| Apple & Strawberry Fruit Pot | £1.50 | 43 kcal | VG ✅ GF ✅ |
| Melon & Grape Fruit Pot | £1.50 | 48 kcal | VG ✅ GF ✅ |
🍩 Sweet Treats & Doughnuts
Don’t skip this section. Greggs sweet treats are genuinely brilliant — fresh every morning and priced so well it feels slightly unfair.
Greggs Yum Yum
A twisted, fried dough pastry glazed with sugar. Light, flaky and dangerously moreish. One of the most popular Greggs items that non-regulars often overlook — don’t make that mistake.
| Price | £1.15 |
| Calories | 335 kcal |
| Dietary | Vegetarian ✅ |
Full Sweet Treats Menu
| Product | Price | Calories | Dietary |
|---|---|---|---|
| Iced Ring Doughnut | £1.10 | 289 kcal | V ✅ |
| Jam Doughnut | £1.10 | 315 kcal | V ✅ |
| Caramel Custard Doughnut | £1.35 | 298 kcal | V ✅ |
| Chocolate Caramel Doughnut | £1.35 | 356 kcal | V ✅ |
| Yum Yum | £1.15 | 335 kcal | V ✅ |
| Belgian Bun | £1.35 | 378 kcal | V ✅ |
| Chelsea Bun | £1.15 | 340 kcal | V ✅ |
| Vanilla Slice | £1.55 | 338 kcal | V ✅ |
| Chocolate Éclair | £1.55 | 311 kcal | V ✅ |
| Chocolate Muffin | £1.30 | 451 kcal | V ✅ |
| Blueberry Muffin | £1.30 | 442 kcal | V ✅ |
| Millionaire’s Shortbread | £1.30 | 420 kcal | V ✅ |
| Triple Chocolate Brownie | £1.30 | 387 kcal | V ✅ GF ✅ |
| Caramel Shortbread | £1.30 | 430 kcal | V ✅ |
| Gingerbread Man | £1.10 | 280 kcal | V ✅ |
| Oat & Raisin Cookie | £1.10 | 295 kcal | V ✅ |
| 5-Pack Ring Doughnuts | £3.25 | — | V ✅ |
☕ Hot Drinks
Greggs’ Fairtrade coffee has improved dramatically in recent years. The espresso machines were upgraded across most stores in 2023–24, and the result is a flat white or latte that genuinely competes with high-street coffee chains — at roughly half the price.
Greggs Coffee Menu 2026
| Product | Small | Regular | Large |
|---|---|---|---|
| Americano | £1.50 | £1.90 | £2.20 |
| Latte | £1.90 | £2.30 | £2.60 |
| Cappuccino | £1.90 | £2.30 | £2.60 |
| Flat White | £2.00 | £2.40 | — |
| Mocha | £2.00 | £2.40 | £2.70 |
| Hot Chocolate | £1.90 | £2.30 | £2.60 |
| Tea (mug) | — | £1.30 | £1.60 |
| Chai Latte | £1.90 | £2.30 | — |
| Matcha Latte (NEW 2026) | £2.10 | £2.50 | — |
| Babyccino | — | £0.75 | — |
🌱 All Greggs coffee is Fairtrade certified. Oat milk, soy milk and almond milk are available as alternatives — usually for a small additional charge of 20–30p.
🧋 Cold Drinks & Iced Drinks
Greggs’ iced drinks range expanded significantly in 2025–2026 to meet growing demand, especially during summer. The Iced Matcha Latte is the headline addition.
| Product | Price | Calories | Notes |
|---|---|---|---|
| Iced Latte | £2.40–£2.80 | 135 kcal | — |
| Iced Matcha Latte (NEW) | £2.60–£3.00 | 142 kcal | V ✅ |
| Iced Caramel Latte | £2.60–£3.00 | 198 kcal | — |
| Iced Mocha | £2.60–£3.00 | 210 kcal | — |
| Iced Coffee (Americano) | £2.20–£2.60 | 10 kcal | VG ✅ |
| Still Water (500ml) | £1.10 | 0 kcal | VG ✅ GF ✅ |
| Sparkling Water (500ml) | £1.10 | 0 kcal | VG ✅ GF ✅ |
| Orange Juice (carton) | £1.35 | 85 kcal | VG ✅ GF ✅ |
| Apple Juice (carton) | £1.35 | 78 kcal | VG ✅ GF ✅ |
| Coca-Cola (500ml) | £2.00 | 210 kcal | VG ✅ |
| Diet Coke (500ml) | £2.00 | 1 kcal | VG ✅ |
| Pepsi Max (500ml) | £2.00 | 1 kcal | VG ✅ |
| Fanta Orange (500ml) | £2.00 | 80 kcal | VG ✅ |
💷 Meal Deals — Best Value Combos
The Greggs Meal Deal is one of the best-value lunch combos on the UK high street — full stop. At £3.75 for the classic option, it’s significantly cheaper than most supermarket meal deals and the food is genuinely fresher.
Greggs Meal Deal 2026
| Meal Deal Tier | What’s Included | Price |
|---|---|---|
| Classic Meal Deal | Any sandwich/baguette/roll + any snack + any hot or cold drink | £3.75 |
| Premium Meal Deal | Selected premium baguette or oval bite + snack + drink | £4.85 |
| Big Deal | Larger main + a drink | £4.35 |
| Breakfast Deal | Any breakfast roll/baguette + any hot drink | £3.25 |
💡 Tip: The Classic Meal Deal with a Chicken Mayo Baguette, a packet of crisps and a regular latte works out at exceptional value. Individually those items would cost around £6.00 — you’re saving over £2.25 per lunch by using the deal.
🌱 Vegan & Vegetarian Menu — Full Guide
Greggs has made impressive strides in plant-based options since the Vegan Sausage Roll moment in 2019. Here’s the full 2026 picture.
Vegan Options (VG ✅)
| Product | Price | Calories |
|---|---|---|
| Vegan Sausage Roll | £1.35 | 271 kcal |
| Vegan Steak Bake | £1.75 | 388 kcal |
| Vegetable Bake | £1.55 | 310 kcal |
| Vegan Sausage Breakfast Roll | £2.15 | 356 kcal |
| Tomato Soup (seasonal) | £2.50 | 120 kcal |
| Apple & Strawberry Fruit Pot | £1.50 | 43 kcal |
| Melon & Grape Fruit Pot | £1.50 | 48 kcal |
| Oat & Raisin Cookie | £1.10 | 295 kcal |
| Plain Porridge | £1.60 | 257 kcal |
| Iced Coffee (Americano) | £2.20+ | 10 kcal |
Vegetarian Options (V ✅)
| Product | Price | Calories |
|---|---|---|
| Cheese & Onion Bake | £1.55 | 377 kcal |
| Sausage, Bean & Cheese Melt | £1.65 | 445 kcal |
| Cheese & Tomato Pizza Slice | £1.50 | 303 kcal |
| Cheese & Tomato Toastie | £2.75 | 390 kcal |
| Free Range Egg Mayo Sandwich | £2.20+ | 356 kcal |
| Cheese Sandwich | £1.45 | 307 kcal |
| Mature Cheddar Salad Baguette | £3.20+ | 439 kcal |
| Macaroni Cheese Pasta Pot | £3.50 | 387 kcal |
| All sweet treats | Various | Various |
| All hot drinks | Various | Various |
🗓️ Seasonal & Limited-Time Items
Greggs rotates seasonal items throughout the year — and some of these generate more excitement than major product launches at other food brands. Keep an eye on these:
| Season | Key Item | Typical Availability |
|---|---|---|
| Christmas | Festive Bake | November–January |
| Christmas | Pigs in Blankets Baguette | November–January |
| Christmas | Snowflake Doughnut | December only |
| Summer | Limited cold drink specials | May–September |
| Halloween | Themed doughnuts & bakes | October |
| Valentine’s Day | Heart-shaped doughnuts | February |
| Easter | Hot Cross Buns | March–April |
| Year-round rotating | New bake fillings | Ongoing |
🔔 Pro tip: Follow Greggs on social media or enable notifications in the Greggs App to get early alerts on new seasonal launches. Some limited items sell out within days.
📊 Menu At a Glance — Price Ranges
| Category | Cheapest Item | Most Expensive | Typical Range |
|---|---|---|---|
| Savoury Bakes | £1.30 (Sausage Roll) | £1.95 (Pasty) | £1.30–£1.95 |
| Breakfast | £0.80 (Hash Brown) | £2.85 (Baguette) | £0.80–£2.85 |
| Hot Food | £1.50 (Pizza Slice) | £7.99 (Pizza Box) | £1.50–£7.99 |
| Sandwiches | £1.45 (Classic) | £4.15 (Premium Bag.) | £1.45–£4.15 |
| Salads | £1.50 (Fruit Pot) | £3.75 (Salad Bowl) | £1.50–£3.75 |
| Sweet Treats | £1.10 (Doughnut) | £3.25 (5-pack) | £1.10–£3.25 |
| Hot Drinks | £1.30 (Tea) | £2.70 (Large Mocha) | £1.30–£2.70 |
| Cold Drinks | £1.10 (Water) | £3.00 (Iced Matcha L.) | £1.10–£3.00 |
| Meal Deals | £3.25 (Breakfast) | £4.85 (Premium) | £3.25–£4.85 |
🔑 Key Facts About Ordering from Greggs
- In-store: Walk in, queue, order at the till or self-service kiosk where available
- Click + Collect: Order via the Greggs App, skip the queue, earn loyalty stamps — same price as in-store
- Delivery: Available via Just Eat and Uber Eats only (official partners). Prices are typically 15–20% higher than in-store on delivery apps
- Greggs Rewards App: Download free, earn 1 stamp per purchase across 6 categories, get your 10th item free (9+1 system). Free drink on sign-up. Free sweet treat every birthday
- Nutritional info: Full allergen and nutritional information is available on the official Greggs App and at greggs.com
- Prices vary slightly by region — London stores typically run 10–20p higher per item than stores in the North of England
🥗 Calorie Guide — Lightest Options Across the Menu
Watching your calories? Greggs is more accommodating than people think.
| Product | Calories | Category |
|---|---|---|
| Apple & Strawberry Fruit Pot | 43 kcal | Light option |
| Melon & Grape Fruit Pot | 48 kcal | Light option |
| Black Americano (small) | ~10 kcal | Hot drinks |
| Tomato Soup | 120 kcal | Hot food |
| Hash Brown | 118 kcal | Breakfast |
| Chargrill Chicken & Bacon Salad | 220 kcal | Salads |
| Chargrill Chicken Caesar Salad | 245 kcal | Salads |
| Vegan Sausage Roll | 271 kcal | Bakes |
| Ham Sandwich | 258 kcal | Sandwiches |
| Plain Croissant | 272 kcal | Breakfast |
❓ Frequently Asked Questions
What is the cheapest thing on the Greggs menu? The Ham Sandwich and Cheese Sandwich at £1.45 are the most affordable items — both are made fresh daily.
What time does Greggs stop serving breakfast? Greggs breakfast is served from opening (typically 6:30–7:00 AM) until 11:00 AM at most stores.
Does Greggs do gluten-free options? Limited options only. The Triple Chocolate Brownie and the fruit pots are gluten-free. Always check the official allergen guide at greggs.com before ordering if you have a serious intolerance.
Does Greggs do halal food? Greggs does not operate a halal-certified kitchen. Some sweet treats may not contain meat derivatives, but the stores are not halal-certified environments.
What’s on the Greggs vegan menu in 2026? Key vegan items include: Vegan Sausage Roll, Vegan Steak Bake, Vegetable Bake, Vegan Sausage Breakfast Roll, Tomato Soup (seasonal), fruit pots, Oat & Raisin Cookie and Porridge. The range continues to grow — check the app for the latest.
Are Greggs prices the same everywhere in the UK? Mostly, but not exactly. London stores typically charge 10–20p more per item due to higher operating costs. Newcastle and northern stores tend to be the lowest-priced.
Can I order Greggs for delivery? Yes — through Just Eat and Uber Eats (official partners). Deliveroo lists some Greggs stores but is not an official partner. Note that delivery prices are higher than in-store, and you won’t earn Greggs Rewards stamps on delivery orders.
How do I get a free item from Greggs? Download the Greggs App, create a free account, and get a free hot drink immediately as a welcome gift. Then earn stamps (9 = 1 free item) across 6 product categories. You also get a free sweet treat every birthday.
🔖 Dietary Key
| Symbol | Meaning |
|---|---|
| VG ✅ | Vegan |
| V ✅ | Vegetarian (includes dairy/eggs) |
| GF ✅ | Gluten-Free |
| — | Contains meat, gluten or dairy |
All dietary information is based on published Greggs allergen data as of 2026. Always check directly with the store or via the Greggs App for the most current allergen information, particularly if you have a serious allergy or intolerance. Greggs stores handle a wide range of allergens and cross-contamination cannot be fully guaranteed.
Prices correct as of 2026. Prices may vary slightly by store location. Menu availability may differ between full high-street stores and Bitesize format locations. Information verified from official Greggs menu data.
Check out the Equipment used at Greggs to create the obvious Magic.
Check out the Calories information of all the items in detail.
Latest Discount Codes & Coupons to save big time.
Check out the famous Breakfast Menu of Greggs