Hot Food at Greggs

Hot Food at Greggs — Full 2026 Menu, Calories & Price Guide
🔥 Food Guide · April 2026

Hot Food at Greggs
The Complete 2026 Guide

Everything you need to know — menu, calories, nutrition & prices all in one place

🥐 Sausage Rolls from £1.20
🥩 Steak Bake ~£2.30
🌱 Vegan Options Available
🚀 Delivery via Uber Eats & Just Eat
🙋 Right, let’s talk hot food at Greggs. Whether you’re grabbing a sneaky sausage roll on the way to work or treating yourself to a proper chicken bake at lunch, Greggs has built an entire hot food universe that goes way beyond what most people realise. I’ve pulled together every key hot food item, its calories, full nutrition breakdown, and what you’ll pay — in-store, online, and through delivery apps. Let’s get into it!

The Basics What Counts as Hot Food at Greggs?

Quick important note before we dive in: Greggs technically classifies “hot food” as items served warm from a heated cabinet — like toasties, hot baguettes, soups, and wedges. Classic bakes like sausage rolls are freshly baked in-store ovens but left to cool on the shelf, so they’re not VAT-chargeable as “hot food.” That said, in everyday customer terms, anything fresh-baked and warm counts — and that’s what we’re covering here.

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Good to Know — VAT & “Hot Food” Greggs keeps sausage rolls and bakes off heated shelves on purpose — it avoids VAT and keeps prices lower for you. Hot sandwiches in heated cabinets do carry VAT, which is why they’re pricier. Smart move by Greggs!

Outlets Small vs. Larger Greggs

Not every Greggs outlet stocks every hot food item. Smaller neighbourhood shops tend to keep to the core menu, while bigger high-street, retail-park and drive-through sites carry the full extended range including soups, wedges, mac & cheese, and hot baguettes.

Sausage Rolls & Bakes — ALL outlets
Hot Sandwiches — most outlets
Tomato Soup — larger outlets
Potato Wedges — bigger stores
Mac & Cheese — selected stores
Chicken Bites — drive-throughs & large

The Menu Key Hot Food Items at Greggs

Here are the headline hot food items you’ll find at Greggs in 2026 — with prices, calories and availability clearly flagged:

🥐 Savoury Bake
Sausage Roll
Calories348 kcal
Fat24g
Saturates11g
Carbs27g
Protein9g
Salt1.5g
£1.20 – £1.40
All Shops Delivery +fee
🌱 Vegan
Vegan Sausage Roll
Calories271 kcal
Fat16g
Saturates7g
Carbs25g
Protein6g
Salt1.0g
~£1.00
All Shops Delivery +fee
🥩 Savoury Bake
Steak Bake
Calories428 kcal
Fat22g
Saturates10g
Carbs39g
Protein17g
Salt1.6g
~£2.30
All Shops Delivery +fee
🍗 Savoury Bake
Chicken Bake
Calories~420 kcal
Fat~20g
Saturates~9g
Carbs~40g
Protein~15g
Salt~1.4g
~£2.30
All Shops Delivery +fee
🧀 Vegetarian
Cheese & Onion Bake
Calories~380 kcal
Fat~21g
Saturates~11g
Carbs~35g
Protein~9g
Salt~1.2g
~£2.10
All Shops
🍲 Soup
Tomato Soup
Calories~130 kcal
Fat~4g
Saturates~1g
Carbs~18g
Protein~3g
Salt~1.0g
~£2.10
Larger Stores
🍗 Hot Snack
BBQ Chicken Bites
Calories~290 kcal
Fat~14g
Saturates~3g
Carbs~22g
Protein~20g
Salt~1.1g
~£2.50
Drive-thru & Large
🌱 Vegan Snack
Southern Fried Potato Wedges
Calories~310 kcal
Fat~12g
Saturates~1g
Carbs~44g
Protein~4g
Salt~1.0g
~£2.50
Larger Stores
🧀 Hot Snack
Mozzarella & Cheddar Bites
Calories~280 kcal
Fat~16g
Saturates~8g
Carbs~20g
Protein~12g
Salt~0.9g
~£2.50
Larger Stores
🥪 Toastie / Hot Sandwich
Hot Cheese Toastie
Calories~350 kcal
Fat~14g
Saturates~7g
Carbs~40g
Protein~14g
Salt~1.5g
~£2.80
High Street & Larger
🌅 Breakfast Hot Food
Hash Brown
Calories~110 kcal
Fat~6g
Saturates~1g
Carbs~13g
Protein~1g
Salt~0.5g
~£0.80
Most Shops (Bfast only)
🌱 Vegan Bake
Vegan Steak Bake
Calories~310 kcal
Fat~14g
Saturates~6g
Carbs~35g
Protein~11g
Salt~1.1g
~£2.30
Selected Stores

Check out Greggs’ Savoury Mince Pie


Calories How Do They Stack Up?

🔥 Calorie Count — Greggs Hot Food Items (per serving)
Tomato Soup~130 kcal
Hash Brown~110 kcal
Vegan Sausage Roll271 kcal
Mozzarella & Cheddar Bites~280 kcal
BBQ Chicken Bites~290 kcal
Vegan Steak Bake~310 kcal
Southern Fried Potato Wedges~310 kcal
Hot Cheese Toastie~350 kcal
Sausage Roll348 kcal
Cheese & Onion Bake~380 kcal
Chicken Bake~420 kcal
Steak Bake428 kcal

Check the industrial mixers and dough plants used at Greggs

Nutrition Hot Food Menu Greggs

Food ItemCaloriesFat (g)Sat Fat (g)Carbs (g)Protein (g)Salt (g)TypePrice
Sausage Roll34824112791.5Meat£1.20–£1.40
Vegan Sausage Roll2711672561.0Vegan~£1.00
Steak Bake428221039171.6Meat~£2.30
Chicken Bake~420~20~9~40~15~1.4Meat~£2.30
Cheese & Onion Bake~380~21~11~35~9~1.2Veggie~£2.10
Vegan Steak Bake~310~14~6~35~11~1.1Vegan~£2.30
Tomato Soup~130~4~1~18~3~1.0Veggie~£2.10
BBQ Chicken Bites~290~14~3~22~20~1.1Meat~£2.50
S. Fried Potato Wedges~310~12~1~44~4~1.0Vegan~£2.50
Mozz. & Cheddar Bites~280~16~8~20~12~0.9Veggie~£2.50
Hot Cheese Toastie~350~14~7~40~14~1.5Veggie~£2.80
Hash Brown~110~6~1~13~1~0.5Vegan~£0.80
💡
Looking for the lightest hot option? Go for the Tomato Soup (~130 kcal) or a Hash Brown (~110 kcal) — both are way under 200 calories. The Vegan Sausage Roll at 271 kcal is also surprisingly light for how filling it is!

Check out Greggs’Summer Drinks


Prices In-Store vs. Online vs. Delivery

Here’s the thing — what you pay at the counter isn’t always what you’ll pay on your phone. Delivery app fees, service charges and location premiums all add up. Here’s the honest breakdown:

Cheapest
🏪
In-Store
£1.20+
No added fees. Freshest food. Best value always.
📱
Greggs App (Click & Collect)
Same price
No extra cost + loyalty stamps. Great option!
🛵
Just Eat
+£1.99–£2.49
Delivery fee + optional service charge. Prices same as menu.
🟠
Uber Eats
+£1.99–£3.49
Delivery fee varies by distance. Service fee applies.
🔵
Deliveroo
+£2.49–£3.99
Higher delivery fee bracket. Minimum order may apply.
💷 Sausage Roll — Effective Price by Channel (April 2026)
In-Store (direct)£1.20–£1.40
Greggs App (Click & Collect)£1.20–£1.40
Just Eat (incl. delivery from £1.99)£3.19–£3.89
Uber Eats (incl. delivery from £1.99)£3.19–£4.89
Deliveroo (incl. delivery from £2.49)£3.69–£5.39

📍 Location-Based Price Comparison

Location TypeSausage RollSteak BakeHot ToastieSoupNotes
🏘️ Neighbourhood shop~£1.20~£2.20N/AN/ACore menu only. Lowest prices.
🏪 High Street (standard)~£1.25~£2.25~£2.80~£2.10Full menu. Typical pricing.
🚉 Train Station / Travel Hub~£1.35–£1.40~£2.35~£2.90~£2.20Slight premium for location rent.
🛒 Retail Park / Large outlet~£1.25~£2.30~£2.80~£2.10Full extended menu. Standard pricing.
🚗 Drive-Through~£1.30~£2.30~£2.85~£2.15Full menu incl. bites & wedges.
Petrol Forecourt~£1.35~£2.35N/AN/ACore menu. Slight location premium.
🛵 Delivery (avg. all apps)£3.20–£5.40£4.30–£6.30£4.80–£6.80£4.10–£6.10Incl. delivery + service fees.
🍱

Don’t Forget the Meal Deal!

Pair any hot bake with a drink and a snack for a saving vs buying separately. Perfect for a quick lunch on the go — and available in-store only (not on delivery apps at this price).

From £3.75

Also, check out the best in class Bake-off Ovens used at Greggs

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Pro Tip — Use the Greggs App The Greggs App gives you the same in-store prices with Click & Collect — zero delivery fee. You also earn stamps for free items. After 9 stamps in a category, you get a freebie. It’s genuinely the best way to order if you’re near a Greggs!

📌 All prices and calorie information based on publicly available Greggs UK menu data, verified from multiple sources as of April 2026. Prices may vary slightly by region and outlet type. Delivery fees are approximate and vary by platform, location and time. Always check the official Greggs website or app for the most current nutritional and allergen information. Greggs’ official nutrition page: greggs.co.uk/nutrition

Hot Food at Greggs — Full 2026 Guide

Calories · Nutrition · Prices · Delivery Comparison | Updated April 2026

Sources: greggs.co.uk/nutrition · greggspricemenus.co.uk · greggsmenuuk.com · menusprice.uk

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